It was a normal trip to the gym, though I was a bit later than normal. I
usually managed to get there by 6pm, but tonight I had been finishing up a
problem at the office and couldn t break away until late. I almost skipped
it, but I d been so inconsistent with my workouts lately that I felt I had
to go. So here I was going for my workout at 8pm.

I had already called my wife to let her know I d be late. I checked in
and headed for the locker room. I walked towards …